Not a member yet? Start Today!
Username
Password
Powered by HealthConnexin
HealthConnexin.com newsletter
Enter your email address to receive our e-newsletter.
Newsletter Bottom
Home » Science » Fitness Program Element

Molecular Fitness Program Elements



Monitoring
Information is power! Using the monitoring devices from the Empowerment Pack, self-monitor your key vitals, blood pressure, heart rate, pH, weight, glucose, and track your health on a regular basis with myPHIT.

Enhanced Nutrition
Learn to eat an alkalizing diet rich in connexin-enhancing foods so that your body can function efficiently and optimize the benefits of exercise, stress reduction and supplements. Delicious ConnexinCuisine recipes make it easy!

Supplements
Scientifically formulated by Dr. , MineralConnexin™ and MultiConnexin™ supplements work together to give your body the essential minerals and vitamins it requires PLUS connexin enhancers so that you can perform optimally every day and help promote long-term wellness.

ConneXercise
A combination of strength training, cardio, stretching and relaxation designed to increase muscle mass, bone density, and mental focus as well as enhance your body’s natural healing abilities. ConneXercise training experts can design personalized workout routines that are best suited to meet your needs and fitness goals.

Education
Discover the science surrounding the connexin molecule and The Molecular Fitness Lifestyle with interactive ConnexinCollege courses, Health News, Dr. Tanelian’s book, The Connexin Connection, Your Health Begins with Molecular Fitness.

Community
Share your experiences with the HealthConnexin community and stay motivated throughout your journey. Participate in discussion boards, read Dr. Tanelian’s blog, or listen to a RadioConnexin program, there are many exciting ways to get involved!